This past week has NOT been a good 10K training week. Instead of 5 days on and 2 rest days, it was reversed…5 days off the treadmill and only 2 days on. And those days were not great.
A friend reminded me that training schedules never include sick days, sick kid days, busy work days, trips, etc. So you have to be flexible and get back at it when you can. A stomach bug, a baby waking up at 4 AM two mornings, and a weekend trip detoured me this week. So tomorrow I hope to be back at it…step by step.
My #1 observation from my short time on the treadmill last week…glee is back – YAY! Anyone else as excited as I was? Anyone hear me scream “NO!!!” when the DVR cut off the last few minutes of the glee episode that taped after the Super Bowl. Argh.